Saturday, April 18, 2009
Don't dwell on the "negative" things in your life, see the positive side of everything. Everything is a process, if there is something in your life you are unhappy about, understand that it is a step in the direction of the life that you are creating and don't allow yourself to feel badly about it. You have the power to be happy, take some time every day to focus on FEELING happy, Especially if you are feeling bad. Stop what you are doing and ask yourself: "Why do I feel so bad?" "Will feeling this way change the situation that I think is making me feel this way?" "What can I do to feel better?". Look for a positive side to the situation that you think is negative, even if the positive side is "I need to be here right now because this is a step in the direction of the life that I am passionate about." If you are taking your negative feelings out on the people around you, remind yourself that spreading negativity hurts the people you love, you don't want them to feel bad too.
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